It came in an email newsletter I used to receive called KIWIscoop. I don't have any idea where it came from but it was mostly healthy recipes and fun quick tips for family fun and stuff to do so I would browse through it when it came to my box.
It is really a simple and quick meal. Enjoy!
Tea-infused Lentil Soup
2 tea bags Jasmine tea
1 cup lentils (any type will do, it calls for red and I use what ever color those are in the picture above)
1/4 cup rice
2 large yellow onions (cut into thin strips) {I almost always use white onions but red, green, or yellow are all tasty here} [I use just one unless they are small then I will use two]
1 Tablespoon oil -olive is nice
1 1/4 teaspoon sea salt
1 teaspoon, or more cumin
1 vegetable, chicken or beef bouillon cube
1/3 cup parsley
5-6 cups water- divided
Fresh bread of some sort to serve on the side.
Directions:
1. Steep tea in 1-2 cups boiling water
2. Boil 3 cups water in a deep soup pot, add lentils and rice. Reduce heat to low, cover and simmer for 20 minutes, stirring occasionally.
3. {or 2.} In a frying pan saute onions in oil until golden and tender. Add cumin and salt and quickly fry them. { I do this in the pan before I boil the water and leave them in to cook some more with the lentils and rice}
Stir in bouillon and 2 cups more of water. Make sure bouillon is stirred in and dissolved. Return to a boil.
4. Just before serving stir in parsley and tea. Add meatballs if desired (I never do).
They say preparation time is 45 minutes and it will serve 4.
~Anna
I am linking this post to Tasty Tuesday's at Balancing Beauty and Bedlam
2 comments:
Sounds good. I think I will try it. I don't like jasmine tea so this might be the place I will enjoy it. Your chess players look pretty serious.
Yeah, I am not real fond of Jasmine tea and Peter had left a tin of it when he moved out so this is a good way to use it up. Actually the taste is kind of growing on me I think for Jasmine. I like that picture of my chess players. I hadn't seen it till I was looking through my camera last night. I guess Margaret took it. (I would have cleared the table off first:)
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